Most diets and healthy eating regimes will tell you to cut the caffeine to be healthy.
In this video I tell you why they say you should cut caffeine and then I talk about ways you can get around having your caffeine in your lifestyle without it taking a toll on your health.
So that if you like the taste of your coffee and would like to know how to drink it guilt free watch now.
Interested in simplifying your eating so you get results that you can keep without doing a diet click here https://guiltfreefoodschool.com/term-3/
If you are interested in learning more about caffeine and how to drink it guilt free you can buy my e-book here https://guiltfreefoodschool.com/ebook/