Is Budget Bread Unhealthy?

August 11, 2018

 

In this video I show you how you can make budget bread healthy.... without feeling guilty that you are eating “the wrong thing” I show you how you can eat budget bread guilt free without the unhealthy consequences.

 

This is how you can make a healthy sandwich.

 

The white bread/whole wheat bread has been a debate for decades. So is it healthy or could it increase the risk of diabetes like the media tries to claim?

 

Too often the health and wellness industry focus on what you shouldn’t be do rather than giving you ideas of how to eat healthy permanently.

 

If you are tired on the fancy expensive foods that are promoted on diets then hit subscribe and the little bell to stay updated with my tips and tricks on how to eat guilt free and eat healthy on a budget

 

Want to take the next step and get my e-book grab your copy here and receive some great FREE bonuses like weight loss recipes and other bonuses https://guiltfreefoodschool.com/ebook/

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© 2018 The Guilt Free Nutritionist