Is Budget Bread Unhealthy?

August 11, 2018


In this video I show you how you can make budget bread healthy.... without feeling guilty that you are eating “the wrong thing” I show you how you can eat budget bread guilt free without the unhealthy consequences.


This is how you can make a healthy sandwich.


The white bread/whole wheat bread has been a debate for decades. So is it healthy or could it increase the risk of diabetes like the media tries to claim?


Too often the health and wellness industry focus on what you shouldn’t be do rather than giving you ideas of how to eat healthy permanently.


If you are tired on the fancy expensive foods that are promoted on diets then hit subscribe and the little bell to stay updated with my tips and tricks on how to eat guilt free and eat healthy on a budget


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© 2018 The Guilt Free Nutritionist